Video1 min read

Hip Stretching for Trauma Healing

August 23, 2022

Looking for ways to work through emotional trauma? Here鈥檚 theSkimm on why yogis say hip stretching might help 馃鈥嶁檧锔廚ote: This content is for informational and educational purposes only. It does not constitute a medical opinion, medical advice, or diagnosis or treatment of any particular condition.

Live Smarter

Sign up for the Daily Skimm email newsletter. Delivered to your inbox every morning and prepares you for your day in minutes.

fbtwitteremail